Check out our informative and easy to read articles below to find out more about apples, the One a Day Superfood!
Our comparison between a muesli bar and an apple may get you thinking twice before you throw another bar into the lunchbox. Add an apple to your healthy kids lunch box »
Research reveals that crunching of a tastier sort may also help in the battle of the bulge. Eat a whole apple as a snack and the hunger pangs stay away longer. »
Antioxidants - what are they are why are they important? Get the run down on why you need them, what they do and where to find them. »
Choice tested the antioxidant activity of a range of "super" juices at a laboratory and compared the antioxidant capacity to a serve of apple juice. »
Apples are a potent source of antioxidants with almost seven times the antioxidant capacity of bananas and more than twice that of an orange. »
Apples are rich in nutrients, a low GI Fruit, that are vital for good health and disease prevention making them a valuable choice each day for enhancing the quality of our diet. »
